how can i thrive (not just survive) in my life?
Mission
I’m Ann Marie Hardy, the owner and coach for HEART & MIND COACHING, a life coaching online service for women facing life challenges to discover clear, confident, and meaningful paths forward. You’re not starting from scratch; leverage your past experiences to guide the work you do with me! Let me help you align your heart and mind to live with intention and purpose.
Values
I respect and honor the perspectives, practices and cultural backgrounds of all individuals. I ensure my process is anchored in the values of curiosity, optimism, creativity, humor, and non-judgment so you can boldly discover who you are!
Vision
I believe we can harness the power of self-awareness to build a life where success, love, and fulfillment aren't just dreams—they’re realities. By aligning our inner world with the external, we begin to see new possibilities everywhere, and in that, we create the connections that matter most. By working with me, you will feel more empowered to dream big and to engage in the goals and actions required to bring those dreams to life.
Client Profile
I work with women who are looking to add more purpose and meaning to their life. I aim to build confidence and clarity in each woman's self-awareness, decision-making, self-control, and mindset. You will become empowered by connecting your heart's desire and your mind's reasoning.
Do you want:
- a better understanding of who you are and what you want?
- a stronger understanding of why you think, behave, and feel?
- to make a purposeful approach to career management and advancement?
- healthy relationships?
- make powerful decisions based on personal values?
- to flourish, but also cope with difficult times?
Let's start working together TODAY!
HEART & MIND Coaching, LLC. services
WORKING WITH ME...
... a Certified Positive Psychology Personal Development Coach: In a structured process, you will learn more about yourself, your desires, and how you want to be seen by others. You realize the importance of self-investment because you deserve it!
1:1 COACHING AND CONSULTING
You and I work together for 60 minutes remotely, ideally for at least one session/ week.
- Add-on: 30-minute laser coaching session (shorter in length) for an additional fee
- I recommend working together for at least 3-months, but this is flexible!
PARTNER COACHING AND CONSULTING
Grab your person and the three of us will work together remotely for 60 minutes at least once a week.
- Add-on: 30-minute laster coaching session (shorter in length) for an additional fee
- Examples of partners: romantic, friendships, family members, etc.
- I recommend working together for at least 3-months, but this is flexible!
SMALL GROUP YOGA AND CONSULTING
You select 4 to 8 individuals to make a small group, and you pick a good location to meet; I create a 90-minute workshop with a special yoga session focused on movement and mindfulness, finishing with an activity to strengthen your connections with each other and self. Together, we learn the power of recuperation!
- Add-on: 30-minute additional time for an additional fee
UNLOCK THE LIFE YOU DESERVE!
ABOUT ME: Certified Positive Psychology Coach
I’m Ann Marie Hardy, a certified Positive Psychology Life Coach from The CaPP Institute. With over 20 years in education, I’ve held roles as a counselor, coach, teacher, dean, and administrator. My holistic approach is based on brain science and effective techniques. I help women find meaning and purpose in themselves and their relationships. Work with me to improve performance, enhance relationships, build confidence, clarify decisions, gain self-control, and develop a growth mindset.
My Coaching Credentials & Education
- Certified Positive Psychology Life Coach, The CaPP Institute
- Career Management and Advancement Coach for University Graduate Students
- Master’s in Counseling, Missouri Baptist University
- Bachelor’s in Education, Illinois Wesleyan University
- 200-Hour Yoga Teacher Certification, Breathe for Change
- Mindfulness Essentials, Mindful School
- 20+ years in Public School and College Preparatory, Independent Schools as an administrator, English teacher, counselor, and coach
- Diversity, Equity, Inclusion, and Belonging Practitioner & Trained Facilitator, Diversity Awareness Partnership
It's not about choosing between heart and mind- it's about finding the sweet spot where both can thrive!
